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Ingredients
- 60 g vegetable oil, plus extra to grease
- 200 g milk
- 2 eggs
- 140 g plain flour
- 170 g maize meal (see Tips)
- 1 tbsp baking powder
- ½ tsp sea salt
- 420 g canned corn kernels, rinsed and drained (approx. 250 g)
- butter, to serve
- Nutrition
- per 1 slice
- Calories
- 816.4 kJ / 194.4 kcal
- Protein
- 5.1 g
- Carbohydrates
- 24.9 g
- Fat
- 8 g
- Saturated Fat
- 1.6 g
- Fibre
- 1.6 g
- Sodium
- 277.1 mg
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