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Ingredients
- 50 g sementes de linhaça
- 10 g sementes de psyllium
-
40
g polvilho doce
or 40 g polvilho azedo - 150 g farinha de milho
- 150 g fécula de batata
- 200 g batata-doce previamente cozida, cortada em pedaços
- 1 dente de alho
- 30 g azeite
- 200 g água
-
25
g fermento de padeiro fresco
or 5 g fermento de padeiro seco - 1 c. chá de sal
- Nutrition
- per 1 unidade
- Calories
- 1418 kJ / 339 kcal
- Protein
- 3 g
- Carbohydrates
- 62 g
- Fat
- 9 g
- Fibre
- 4 g
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