Dairy Free Tzatziki
TM6 TM5

Dairy Free Tzatziki

4.7 (6 评分)

Ingredients

  • 4 ½ oz cashews, roasted, unsalted
  • 14 oz water, divided
  • ½ oz fresh mixed herbs, e.g. dill, mint, parsley
  • 8 oz English cucumbers, cut into pieces (1 in.)
  • 2 garlic cloves
  • 2 oz extra virgin olive oil
  • 1 ½ oz lemon juice
  • ¼ tsp salt, to taste
  • ⅛ tsp ground black pepper, to taste
  • vegetable crudités, e.g. carrots, tomatoes, cucumber

Nutrition
per 15 oz
Calories
5297 kJ / 1266 kcal
Protein
26 g
Carbohydrates
53 g
Fat
113 g
Saturated Fat
18 g
Fibre
6 g
Sodium
613 mg

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