Basic Long Grain Brown Rice
TM6

Basic Long Grain Brown Rice

2.7 (58 评分)

Ingredients

  • 10 ½ oz long-grain brown rice
    or 10 ½ oz brown basmati rice
  • 31 ½ oz water, plus extra to soak rice
  • 2 tsp oil
  • 2 tsp salt, to taste

Nutrition
per 1 portion
Calories
1095.1 kJ / 261.8 kcal
Protein
2.2 g
Carbohydrates
55.8 g
Fat
3.8 g
Saturated Fat
0.2 g
Fibre
2.2 g
Sodium
1171.5 mg

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