Compatible versions
Mantou Buns with Whole Butternut Squash Soup (TM5 Metric)
Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Mantou Buns
- 40 g brown sugar
- 240 g water
- 1 ½ tsp dried yeast, active
- 10 g vegetable oil, plus extra to grease
- 1 tsp salt
- 500 g white flour, plus extra to dust
Butternut Squash Soup
- 30 g brown onion
- 700 g water (see Tip)
- 30 g unsalted butter, cubed (2.5 cm)
- 400 g butternut squash, peeled, de-seeded, cubed (5 cm)
- 100 g floury potatoes, peeled, cubed (2.5 cm)
- 60 g cashew nuts, raw
- salt, to taste
- ground white pepper, to taste
- fresh mixed herbs, to garnish
- Nutrition
- per 1 portion
- Calories
- 1014 kJ / 242 kcal
- Protein
- 6 g
- Carbohydrates
- 43 g
- Fat
- 5 g
- Saturated Fat
- 1 g
- Fibre
- 1 g
- Sodium
- 200 mg
替代食谱
Show allRoasted Cauliflower and Kale Soup
1小时 5 分钟
Creamy Mushroom Soup
25 分钟
Cream of Asparagus Soup
15 分钟
Creamy Tomato Soup
30 分钟
Vegetable Soup
35 分钟
Clam Chowder
55 分钟
Chickpea and Lentil Soup with Dukkah
1小时 5 分钟
Pumpkin soup
35 分钟
French Onion Soup with Puff Pastry
55 分钟
Borscht
25 分钟
Carrot Ginger Soup
20 分钟
Corn and Bacon Chowder
1h 15 min