Avocado Tuna Boats
TM6 TM5

Avocado Tuna Boats

4.6 (30 评分)

Ingredients

  • 2 oz Pepper Jack cheese, cubed
  • 2 oz red onions, cut into pieces
  • 1 jalapeño pepper, stem and seeds removed
  • 5 avocados, divided
  • 2 oz mayonnaise
  • ½ oz lemon juice
  • 2 green onions, thinly sliced
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • 2 cans tuna, packed in water, drained (5 oz cans)
  • extra virgin olive oil, to brush or spray

Nutrition
per 1 piece
Calories
1318 kJ / 315 kcal
Protein
12 g
Carbohydrates
13 g
Fat
27 g
Saturated Fat
5 g
Fibre
9 g
Sodium
334 mg

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