Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Himbeeren und etwas mehr zum Garnieren
- 100 g Brombeeren und etwas mehr zum Garnieren
- 150 g Joghurt, 0,1% Fett
- 180 g fettarme Milch
- 30 g Erythrit
- Kokosraspeln zum Garnieren
- Nutrition
- per 1 Glas
- Calories
- 491 kJ / 118 kcal
- Protein
- 7 g
- Carbohydrates
- 14 g
- Fat
- 2 g
- Fibre
- 4.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Glühweinlikör
20 分钟
Heidelbeer-Buttermilch-Smoothie
10 min
Erdbeerlimonade
10 min
Rote-Bete-Smoothie
10 min
Pina Colada
2h 10 min
Himbeerlimes
10 min
Orangenlikör
504小时
Mangolikör
25 min
Erdbeer-Holunderblüten-Joghurt-Smoothie
10 min
Lila Power-Smoothie
10 min
Pure Sunrise
10 min
Kiwi-Minz-Eiswürfel
6小时 15 分钟