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Ingredients
- 1 lemon
Pesto
- 7 oz Parmesan cheese, in pieces
- 2 oz slivered almonds, blanched
- 1 garlic clove
- 2 oz fresh basil leaves
- 6 oz extra virgin olive oil
- ½ tsp salt, to taste
Mushroom Orzotto
- ½ oz dried mushrooms
- 3 sprigs thyme, leaves and tender stems
- ½ tsp salt, to taste
- ½ tsp black peppercorn
- 4 oz yellow onions, in pieces
- 2 garlic cloves
- 1 oz extra virgin olive oil
- 8 oz orzo
- 3 oz white wine
-
16
oz water
or 16 oz chicken stock - 6 oz cremini mushrooms, sliced
- 2 oz pine nuts
Pesto Salmon
- 20 oz fresh salmon fillet
Blistered Tomatoes
- 4 stalks cherry tomatoes on the vine
- 2 tsp extra virgin olive oil
- ¼ tsp salt
- 1 lemon, sliced and grilled, to serve (see Tip)
- Nutrition
- per 1 portion
- Calories
- 5251 kJ / 1255 kcal
- Protein
- 59 g
- Carbohydrates
- 50 g
- Fat
- 92 g
- Saturated Fat
- 18 g
- Fibre
- 7 g
- Sodium
- 2127 mg
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