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Ingredients
- 150 g de jus d'orange
- 1 c. à soupe bombée de miel
- le zeste d'une orange non traitée
- 100 g de farine de blé semi-complète
- 2 œufs
- 50 g de sucre en poudre
- 1 ½ c. à café de levure chimique
- 40 g de lait écrémé
- 20 g d'huile de tournesol
- le zeste d'une orange non traitée, râpé
- beurre, pour les moules
- 500 g d'eau
- Nutrition
- per 1 portion
- Calories
- 1562 kJ / 370 kcal
- Protein
- 6 g
- Carbohydrates
- 67 g
- Fat
- 9 g