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Ingredients
- 150 g brown onion, cut into quarters
- 2 garlic cloves
- 2 cm piece fresh ginger, peeled
- 2 carrots, cut into pieces (3 cm)
- 1 red capsicum, deseeded and cut into pieces (3 cm)
- 1 green capsicum, deseeded and cut into pieces (3 cm)
- 2 - 3 fresh red bird's eye chillies, trimmed
- 20 g olive oil
- 50 g tomato paste
- 1 tsp paprika
- 1 tbsp curry powder
- 1 ripe tomato, cut into pieces (3 cm)
- 1 tsp salt
- 2 pinches ground black pepper
- 300 g tinned baked beans (with sauce - see Tips)
- Nutrition
- per 820 g
- Calories
- 3212.1 kJ / 767.7 kcal
- Protein
- 25.6 g
- Carbohydrates
- 130.7 g
- Fat
- 24.2 g
- Saturated Fat
- 3.4 g
- Fibre
- 32.1 g
- Sodium
- 3573.8 mg
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