Devices & Accessories
Iogurte líquido de laranja e cereais
Prep. 5 min
Total 8 h 20 min
8 doses
Ingredients
-
leite magro1000 g
-
laranja (casca, só a parte laranja)1
-
flocos de aveia trigo e cevada15 g
-
mel30 g
-
iogurte natural magro1 c. sopa de
Difficulty
easy
Nutrition per 1 dose
Protein
15 g
Calories
318 kJ /
76 kcal
Fat
1 g
Carbohydrates
13 g
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