Iogurte líquido de laranja e cereais
TM5 TM6

Iogurte líquido de laranja e cereais

3.8 (10 评分)

Ingredients

  • 1000 g leite magro
  • 1 laranja (casca, só a parte laranja)
  • 15 g flocos de aveia, trigo e cevada
  • 30 g mel
  • 1 c. sopa iogurte natural magro

Nutrition
per 1 dose
Calories
76 kcal
Protein
15 g
Carbohydrates
13 g
Fat
1 g

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