Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g çiğ karabuğday
- su, ıslatmak için
- 125 g fındık
- 300 g yulaf gevreği
-
80 - 120
g bal (bk.öneri)
or agave şurubu - 50 - 80 g Hindistan cevizi yağı
- 20 - 25 g kakao
-
50
g kurutulmuş kurt üzümü
or kuru meyve, parçalara bölünmüş
- Nutrition
- per 100 g
- Calories
- 1954 kJ / 467 kcal
- Protein
- 12 g
- Carbohydrates
- 56 g
- Fat
- 21 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Çırpılmış Krema
10 min
Labne Peyniri
24h 15 min
Tatlı Tart Hamuru
1小时 50 分钟
Sotelenmiş Kabak (300 g)
15 min
Karamelize Elmalar
15 min
İnce rendelenmiş lahana
15 min
Rendelenmiş peynir (orta sertlikte)
10 min
Tavuk Bulyon
45 分钟
Buharda pişmiş kabak
35 min
Haşlanmış Bulgur
25 min
Soğuk Demlenmiş Kahve Konsantresi (Cold Brew Concentrate)
12小时
Çırpılmış Yumurta Akı
10 min