Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Creme de curgete e kale
Prep. 5 min
Total 45 min
6 doses
Ingredients
-
sementes variadas (girassol, sésamo, abóbora, ect.)40 g
-
cebola cortada em pedaços200 g
-
dentes de alho2
-
azeite35 g
-
curgete cortada em pedaços500 g
-
100 g couve-galega, cortada em pedaçoscouve kale cortada em pedaços100 g
-
sal1 c. chá de
-
água800 g
-
leite de coco100 g
Difficulty
easy
Nutrition per 1 dose
Sodium
411.6 mg
Protein
3.7 g
Calories
667.4 kJ /
159.5 kcal
Fat
11.6 g
Fibre
2.8 g
Saturated Fat
3.5 g
Carbohydrates
9.9 g
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