English muffins
TM6 TM5

English muffins

4.6 (12 评分)

Ingredients

  • 15 g millet
  • 120 g plant-based milk of choice
  • 25 g vegan butter (see Tip)
  • 15 g raw sugar
  • 120 g filtered water
  • 1 tsp dried instant yeast
  • extra virgin olive oil, for greasing and frying
  • 190 g wholemeal spelt flour
  • 190 g wholemeal plain flour
  • 1 tsp salt

Nutrition
per 1 portion
Calories
931 kJ / 221.7 kcal
Protein
7.7 g
Carbohydrates
33 g
Fat
5.5 g
Fibre
4.8 g

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