Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g agrião, só as folhas
- 200 g cebola cortada em pedaços
- 150 g alho-francês cortado em pedaços
- 30 g azeite
- 600 g curgete c/ casca, cortada em pedaços
- 300 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - Sal q.b. p/ temperar
- 20 g manteiga
- 10 folhas de manjericão cortadas em pedaços
- Natas q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 488 kJ / 116.6 kcal
- Protein
- 2.6 g
- Carbohydrates
- 10.1 g
- Fat
- 8.2 g
- Saturated Fat
- 2.5 g
- Fibre
- 2.2 g
- Sodium
- 27.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Sopa de ovo
40 min
Sopa de tomate, feijão e acelgas
45 min
Sopa de alho-francês
40 min
Sopa de couve e batata
50 min
Caldo de coentros
1小时 20 分钟
Sopa de feijão branco e nabiças
50 min
Sopa rica
1h 10 min
Creme de cenoura e tangerina com gengibre e cardamomo da Catarina Sanches
45 min
Sopa de curgete com cebolinho
40 min
Sopa de cenoura e espargos com amêndoa
30 分钟
Sopa de couve-flor e bacalhau com bacon
30 分钟
Sopa de feijão-frade com nabiças
40 min