Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 340 g vegetable pulp (see Tips)
- 2 spring onions/shallots, trimmed and cut into thirds
- 30 g flaxmeal (see Tips)
- 30 g chia seeds
- 20 g tamari, gluten free (see Tips)
- 1 - 2 pinches ground black pepper
- 1 - 2 pinches salt
- 1 - 2 tsp beetroot powder (optional)
- 1 - 2 pinches ground turmeric (optional)
- 30 g sesame seeds
- Nutrition
- per 1 portion
- Calories
- 667.8 kJ / 159 kcal
- Protein
- 7.1 g
- Carbohydrates
- 8.3 g
- Fat
- 9.8 g
- Fibre
- 8.8 g
替代食谱
Show allCheeseburger Meatball and potato wedge traybake
1小时
Thai chicken balls with sweet chilli dipping sauce
1小时
Mini chicken pies
1小时 20 分钟
Baked broccoli bites with tofu mayonnaise
55 分钟
Korean bao beef sliders
2小时 10 分钟
Rum balls
35 min
Coconut and beetroot balls
40 分钟
Bliss ball rocket skewers
30 分钟
Little lasagne cups
2h 50 min
Smash burger taco
40 分钟
Currywurst (sausages with curry ketchup)
20 分钟
Cauliflower and fennel nuggets with ajvar
1小时 35 分钟