Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Eggplant "Meatballs"
- olive oil, to rub eggplant
- 1 eggplant (large, approx. 9 oz)
- 1 oz dried porcini mushrooms
- 8 oz water
- 3 oz Parmesan cheese, cut into pieces
- 4 oz yellow onions, cut into pieces
- 2 garlic cloves
- 5 sprigs parsley, leaves and tender stems
- 10 fresh basil leaves
- 6 oz bread crumbs
- 1 large egg
- ¼ tsp salt
- 3 oz pine nuts
Hazelnut Romesco
- 5 oz hazelnuts
- ½ oz Parmesan cheese, cut into pieces, plus extra, shaved, to garnish
- 5 oz roasted red peppers, canned or bottled, drained, cut into pieces
- 4 ½ oz tomatoes, cut into pieces
- 2 oz olive oil
- 2 garlic cloves
- 10 sprigs parsley, leaves and tender stems
- 6 oz water
- 1 tbsp apple cider vinegar
- 1 tsp paprika
- ½ tsp ground cayenne pepper, to taste
- ¼ tsp salt
- ⅛ tsp ground black pepper, to taste
-
1 - 2
zucchini (approx. 7 oz)
or 6 oz vegetable spirals (zucchini) -
5 - 6
carrots (approx. 12 oz)
or 10 oz vegetable spirals (carrots)
- Nutrition
- per 1 portion
- Calories
- 1996 kJ / 477 kcal
- Protein
- 14 g
- Carbohydrates
- 33 g
- Fat
- 35 g
- Fibre
- 7 g
替代食谱
Show allLentil Moussaka
2小时 20 分钟
Broccoli and Potatoes with Blue Cheese Sauce
45 分钟
Tofu Stew
30 分钟
Indian Vegetable Curry
50 分钟
Cauliflower Gratin
55 分钟
Potato Pancakes
45 分钟
Stuffed Vegetables
1小时 20 分钟
Southern Mac & Cheese
30 分钟
Mushroom Taco Filling
35 分钟
Savory Three Cheese Tart
1小时 50 分钟
Falafel Waffle
40 分钟
Pizza Waffles
1小时 15 分钟