Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 14 oz fresh pineapple, cored and sliced in rounds
- 2 ½ oz red onion, quartered
- 1 red bell pepper, de-seeded and de-stemmed
- 1 jalapeño pepper, de-seeded and de-stemmed, halved
- 1 oz fresh cilantro leaves
- 1 oz lime juice (approx. 2 limes)
- 1 oz olive oil
- 1 ½ tsp salt
- Nutrition
- per 1 portion
- Calories
- 368 kJ / 88 kcal
- Protein
- 1 g
- Carbohydrates
- 11 g
- Fat
- 5 g
- Fibre
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Guacamole
5 分钟
Maple Teriyaki Salmon with Rice and Broccoli
1小时 5 分钟
Moroccan Zaalouk
1小时 5 分钟
Béchamel Sauce
15 分钟
Fresh Tomatillo Salsa
30 分钟
Shrimp Louie Salad
1小时 30 分钟
Jalapeño Popper Dip
1小时 10 分钟
Beer Cheese
15 分钟
Plant-Based Alfredo Sauce (Matthew Kenney)
1小时 30 分钟
Lemon Feta Dressing
5 分钟
Hummus with Peas and Beans
25 分钟
Black Bean Dip
5 分钟