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Ingredients
Empanada Teig
- 100 g Wasser
- 175 g Butter, in Stücken
- ½ TL Salz
- 350 g Weizenmehl, glatt, etwas mehr zum Bemehlen
- 1 TL Backpulver
- 1 Ei (Größe M)
Füllung und Fertigstellung
- 60 g Zwiebeln, halbiert
- 1 Knoblauchzehe, halbiert
- 240 g Hühnerbrustfilets, ohne Haut, in Stücken (3 cm)
- 1 roter Paprika (ca. 150 g), in Stücken
- 8 grüne Oliven, entkernt
- 30 g Olivenöl
- 1 EL Tomatenmark
- 1 ½ TL Paprikapulver, geräuchert
- 1 TL Kreuzkümmel, gemahlen
- 1 TL Salz
- ½ TL schwarzer Pfeffer, frisch gemahlen
- Milch zum Bestreichen
- Nutrition
- per 1 Stück
- Calories
- 961 kJ / 230 kcal
- Protein
- 8 g
- Carbohydrates
- 19 g
- Fat
- 14 g
- Fibre
- 1 g
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