Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Buchweizen
- 80 g Nüsse, ganz, gemischt
- 65 g Haferflocken
- 2 ½ TL Backpulver
- 1 TL Kardamom, gemahlen
- 1 TL Zimt, gemahlen
- 140 g Joghurt
- 55 g Öl
- 160 g Bananen, sehr reif
- 55 g Medjool Datteln, entsteint
- 30 g Honig (optional)
- 2 Eier
- ¼ TL Salz
- 250 g Himbeeren (ca. 36 Stück)
- Nutrition
- per 1 Stück
- Calories
- 739 kJ / 177 kcal
- Protein
- 4 g
- Carbohydrates
- 20 g
- Fat
- 9 g
- Fibre
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Apfel-Walnuss-Muffins
50 分钟
Orangenplätzchen
2小时 10 分钟
Saure-Sahne-Plätzchen
2h
Haselnuss-Sirup-Schnecken
3小时
Amarenakirsch-Brownies
1小时
Waldviertler Mohnzelten
1小时 30 分钟
Polsterzipfl
2小时 10 分钟
Sonntagsgugelhupf
1小时 5 分钟
Kärntner Reindling
2小时 40 分钟
Birnen-Gewürz-Kuchen
1小时 10 分钟
Beeren-Mandelkuchen
55 分钟
Kokos-Orangen-Muffins
45 分钟