Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g alho-francês
- 1 dente de alho
- 20 g azeite
- 250 g curgete cortada em pedaços
- 150 g cenoura cortada em pedaços
- 150 g abóbora cortada em pedaços
- 700 g água
- 1 ½ c. chá de sal
- 150 g folhas de agrião
- Nutrition
- per 1 dose
- Calories
- 271.7 kJ / 64.9 kcal
- Protein
- 1.8 g
- Carbohydrates
- 7.7 g
- Fat
- 3.6 g
- Saturated Fat
- 0.5 g
- Fibre
- 1.6 g
- Sodium
- 619.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Sopa de ovo
40 分钟
Sopa de tomate, feijão e acelgas
45 分钟
Sopa de alho-francês
40 分钟
Sopa de couve e batata
50 分钟
Caldo de coentros
1小时 20 分钟
Sopa de feijão branco e nabiças
50 分钟
Sopa rica
1小时 10 分钟
Creme de cenoura e tangerina com gengibre e cardamomo da Catarina Sanches
45 分钟
Sopa de curgete com cebolinho
40 分钟
Sopa de cenoura e espargos com amêndoa
30 分钟
Sopa de couve-flor e bacalhau com bacon
30 分钟
Creme de agrião e curgete
35 分钟