Leichte Blaubeer-Joghurt-Creme
TM5 TM31 TM6

Leichte Blaubeer-Joghurt-Creme

4.3 (941 评分)

Ingredients

  • 150 g Blaubeeren, TK
  • 25 g Agavendicksaft
  • 10 g Zitronensaft
  • 250 g Joghurt, 3,5% Fett
  • 250 g Magerquark
  • 1 TL Vanillezucker, selbst gemacht

Nutrition
per 1 Portion
Calories
545 kJ / 130 kcal
Protein
11 g
Carbohydrates
13 g
Fat
3 g
Fibre
1.8 g

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