Mel af korn eller tørrede bælgfrugter

Mel af korn eller tørrede bælgfrugter

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Prep. 5 min
Total 5 min
250 g

Ingredients

  • korn (fx hvede, rug, spelt, boghvede, hirse)
    250 g
    250 g bælgfrugter, tørret, (fx kikærter, linser, tørrede bønner)

Difficulty

easy


Nutrition per 100 g

Protein 11.6 g
Calories 1242 kJ / 297.2 kcal
Fat 2 g
Fibre 13.2 g
Carbohydrates 59.6 g

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