Gluten-Free Pretzels

Name: Gluten-Free Pretzels
Prep time: 45 min
Cook time: 2 h 25 min
Total time: 2 h 25 min
Yield: 12 pieces
Ingredients: 1 oz vegetable oil; 10 oz warm water; 1 packet/envelope dried instant yeast; 10 oz rice flour; 6 oz brown rice flour; 4 oz tapioca starch; 3 tbsp coconut sugar; 2 tsp xanthan gum; 1 tsp baking powder; 2 large eggs; 1 tsp salt; 130 oz water; 4 tbsp baking soda; 2 egg whites; 1 tsp coarse salt

2.6 (5 评分)

Difficulty medium

Preparation time 45 min

Total time 2h 25 min

Serving size 12 pieces

Ingredients

1 oz vegetable oil, plus extra to grease
or 1 oz unsalted butter, plus extra to grease
10 oz warm water
1 packet/envelope dried instant yeast (2¼ tsp)
10 oz rice flour, plus extra to dust
6 oz brown rice flour
4 oz tapioca starch
3 tbsp coconut sugar
or 3 tbsp sugar
2 tsp xanthan gum
1 tsp baking powder
2 large eggs
1 tsp salt
130 oz water
4 tbsp baking soda
2 egg whites
1 tsp coarse salt

Nutrition: per 1 piece
Calories: 1276 kJ / 305 kcal
Protein: 6 g
Carbohydrates: 60 g
Fat: 4 g
Fibre: 2 g