Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- olive oil, to grease
- 15 oz water
- 1 tsp lemon juice
-
1
packet/envelope rapid rise yeast
or 1 tsp active dry yeast (see Tip) - 3 oz amaranth flour
- 3 oz kamut flour
- 3 oz whole wheat flour
- 3 oz spelt flour
- 10 ½ oz bread flour
- 2 oz millet grain
- 2 tsp salt
- ½ oz coconut sugar (optional)
- salted butter, to serve
- Nutrition
- per 1 slice
- Calories
- 695 kJ / 166 kcal
- Protein
- 5 g
- Carbohydrates
- 33 g
- Fat
- 1 g
- Fibre
- 3 g