Black Bean Brownies
TM6 TM5

Black Bean Brownies

4.3 (60 评分)

Ingredients

  • ½ tsp olive oil, plus extra to grease
  • 2 oz semi-sweet chocolate chips, chopped
    or 2 oz bittersweet chocolate, chopped
  • 1 tbsp almond milk, unsweetened
  • 1 can low sodium black beans (approx. 15 oz), rinsed and drained
  • 2 large eggs
  • 5 ½ oz coconut sugar
  • 1 tsp balsamic vinegar
  • ½ tsp baking powder
  • ½ tsp baking soda
  • ½ tsp vanilla extract
  • 1 pinch salt
  • 5 oz chocolate chips (optional)

Nutrition
per 1 piece
Calories
883 kJ / 211 kcal
Protein
7 g
Carbohydrates
34 g
Fat
6 g
Fibre
5 g

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