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Ingredients
- 200 克 肉块，不带筋, 瘦肉
- 500 克 鸡 ，约半只老母鸡，切块
- 1 片 姜
- 80 克 干虫草花 ，浸泡后沥干水分
- 4 片 西洋参
- 1400 克 水
- 25 克 火腿, 切薄片
- Nutrition
- per 1 人份
- Calories
- 1537 kJ / 367 kcal
- Protein
- 40.8 g
- Carbohydrates
- 12.5 g
- Fat
- 17.1 g
- Fibre
- 0 g
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