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抗氧化柳橙飲

抗氧化柳橙飲
5.0 2 ratings
Prep. 10 min
Total 10 min
5 杯
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Ingredients

  • 亞麻籽
    25 克
  • 椰奶
    150 克
  • 紅甜椒 (約150克)，去籽、切塊
    1 顆
  • 柳橙 (約150克)，去皮、去籽和白色部分
    1 顆
  • 氣泡礦泉水
    100 克
  • 新鮮柳橙汁
    200 克

Difficulty

easy

Nutrition per 1 杯

Protein 3 g
Calories 510 kJ / 122 kcal
Fat 7 g
Fibre 3.1 g
Carbohydrates 9 g

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