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Ingredients
- 2 tbsp poppy seeds (white - see Tips)
- 1 tbsp fennel seeds
- ½ tsp black peppercorns
- 6 cardamom pods (green)
- 80 g blanched almonds
- 40 g sugar
- 360 g water
- 350 g full cream milk
- 1 tbsp rose water
- crushed ice, to serve (see Tips)
- edible flowers (optional), for garnishing (see Tips)
- Nutrition
- per 1 portions
- Calories
- 722.7 kJ / 172 kcal
- Protein
- 5.6 g
- Carbohydrates
- 12.6 g
- Fat
- 11.1 g
- Saturated Fat
- 1.8 g
- Fibre
- 1.7 g
- Sodium
- 25.9 mg
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