Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 115 g fresh coconut flesh (see Tips)
- 50 g chickpea (besan) flour
- 50 g raw unsalted peanuts
- 3 fresh long green chillies, trimmed and cut into halves
- ½ tsp garlic paste (see Tips)
- 5 sprigs fresh coriander, stalks and leaves
- ½ tsp salt
- 1 tbsp ghee (see Tips)
- ½ tsp black mustard seeds
- 1 tsp cumin seeds
- 15 fresh curry leaves
- Nutrition
- per 8 portions
- Calories
- 4263 kJ / 1015 kcal
- Protein
- 30.29 g
- Carbohydrates
- 37.01 g
- Fat
- 80.81 g
- Saturated Fat
- 48.6 g
- Fibre
- 27.77 g
- Sodium
- 1171.7 mg
替代食谱
Show allChicken liver pâté
2小时 20 分钟
Pâtè with Riesling
3小时
Cranberry and rosemary chutney
40 分钟
Ranch Dressing
2小时 15 分钟
Rose Harissa
20 分钟
Red onion relish
50 分钟
Béarnaise sauce
10 min
Simple gluten free herb gravy
20 分钟
Chicken and thyme pâté (10-12 months)
24小時 35 分
Miso dressing
5 min
Cucumber and mint raita
30 分钟
Smashed pea and bean dip
30 分钟