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Spiced tomato chutney

Spiced tomato chutney
3.8 38 ratings
Prep. 15 min
Total 30 min
1 Total recipe
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Ingredients

  • black mustard seeds
    1 tsp
  • fresh curry leaves
    7 - 8
  • coriander seeds
    2 tbsp
  • fenugreek seeds
    1 tsp
  • coconut oil
    2 tbsp
  • garlic cloves
    2
  • fresh long red chillies trimmed and cut into halves
    5 - 10
  • ginger paste (see Tips)
    1 tbsp
  • carrot cut into pieces (2 cm)
    1
  • fresh tomatoes (approx. 560 g), cut into quarters and deseeded
    5
  • asafoetida (see Tips)
    1 tsp
  • salt
    1 tsp
  • sugar
    2 tsp

Difficulty

easy

Nutrition per 1 Total recipe

Sodium 4750.1 mg
Protein 19.29 g
Calories 3537 kJ / 842 kcal
Fat 52.24 g
Fibre 50.87 g
Saturated Fat 35.5 g
Carbohydrates 57.76 g

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Australia and New Zealand

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