
Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Meatballs
- 200 g carrots, chopped
- 2 garlic cloves
- 1 - 2 sprigs parsley, fresh (only the leaves)
- 50 g breadcrumbs
- 2 eggs
- 50 g milk
- 1 tsp salt
- 1 pinch nutmeg, ground
- 1 pinch cinnamon, ground
- 1 pinch black pepper, ground
- 500 g mixed minced meat, (250 g of beef and 250 g of pork)
- 50 g pine nuts (optional)
- 20 g olive oil (to grease the tray)
- flour (for batter)
Spanish sauce
- 250 g onion, cut in quarters
- 2 garlic cloves
- 50 g extra virgin olive oil
- 1 tbsp tomato purée (optional)
- 100 g white wine
- 300 g water
- 1 pinch salt
- 1 pinch nutmeg, ground
- 1 pinch pepper, ground
- 1 tbsp beef extract
- 1 pinch cloves, ground
- 1 tbsp parsley, fresh, chopped
- Nutrition
- per 1 portion
- Calories
- 2007 kJ / 480 kcal
- Protein
- 16.27 g
- Carbohydrates
- 11.31 g
- Fat
- 40.82 g