Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 克 新鮮鳳梨, 切塊，鋪平後放入冰箱冷凍(詳見要訣)
- 200 克 冷凍草莓
- 300 克 椰奶
- 100 克 新鮮柳橙汁
- 40 克 糖
- 2 大匙 椰片, 裝飾用
- Nutrition
- per 1 杯
- Calories
- 754 kJ / 180 kcal
- Protein
- 2 g
- Carbohydrates
- 17 g
- Fat
- 11 g
- Fibre
- 1.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
