Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Chiasamen
- 200 g Kokosmilch
- 40 g Erythrit mit Vanille, selbst gemacht
- 1 Prise Salz
- 200 g Blaubeeren
- Nutrition
- per 1 Glas
- Calories
- 300 kJ / 72 kcal
- Protein
- 3 g
- Carbohydrates
- 4 g
- Fat
- 4 g
- Fibre
- 5.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Apfelauflauf mit Milchreis
1小时 15 分钟
Energyballs
25 min
Schoko-Pudding
30 min
Kaiserschmarren mit Apfelmus
1h 20 min
Mango-Mousse mit Sesam-Cashew-Krokant
3h
Topfencreme mit Beerenspiegel
4h 45 min
Quarkpfannkuchen
35 min
Käsekuchen aus dem Varoma
1h 30 min
Kaiserschmarrn
35 min
Milchreis mit Zimt
50 min
Omas Apfelkompott
20 min
Knusper-Vanille-Quark-Pudding
2h