Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g oat flakes
-
400
g oat drink
or 400 g soy milk - 2 tbsp honey
- 200 g mixed fresh fruit, cut into pieces (2-3 cm)
- Nutrition
- per 1 portion
- Calories
- 1619 kJ / 387 kcal
- Protein
- 6 g
- Carbohydrates
- 80 g
- Fat
- 7 g
- Fibre
- 8 g
替代食谱
Show allPink Waffles with Fruit
30 分钟
Pancake muffins with banana and chocolate
30 分钟
Green coloured eggs
55 分钟
Orange coloured eggs
无评分
Yellow coloured eggs
无评分
Red-bown coloured eggs
无评分
Light blue coloured eggs
无评分
Piggy buns
2h
Jamaican carrot juice
15 分钟
Dalgona coffee with Irish cream
15 分钟
Crunchy Granola
无评分