Devices & Accessories
Himbeer-Hafershake
Prep. 10 min
Total 10 min
3 Flaschen
Ingredients
-
Haferflocken30 g
-
Wasser400 g
-
frische Himbeeren400 g
-
Banane in Stücken100 g
-
Honig nach Geschmack2 - 3 EL
-
Zitronensaft, frisch gepresst2 EL
-
Salz1 Prise
Difficulty
easy
Nutrition per 1 Flasche
Protein
3.3 g
Calories
611 kJ /
146 kcal
Fat
1.3 g
Fibre
10.3 g
Carbohydrates
27.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
BACK TO SCHOOL!
12 Recipes
Austria
Austria
BACK TO SCHOOL!
12 Recipes
Germany
Germany
You might also like...
Show allIngwer-Orangen-Shot
20 min
Eierlikör
15 min
Geeister Kaffeeschaum
5 min
Zitronenlimonade
5 min
Zitronen-Ingwer-Shot mit Honig
45 min
Eierlikör
15 min
Bananenmilch
5 min
Erdbeer-Limes
5 min
Erdbeer-Milchshake
5 min
Ananas-Spinat-Smoothie
10 min
Weißer Mandellikör
20 min
Erdnuss-Bananen-Proteinshake
10 min