Green machine
TM6 TM5 TM31

Green machine

4.7 (15 评分)

Ingredients

  • 20 g kale
  • 100 g fresh baby spinach leaves
  • 1 cucumber (approx. 200 g), cut into pieces (3-4 cm)
  • 1 green apple (approx. 150 g), cored and cut into pieces (3-4 cm)
  • 1 lime, flesh only, no white pith and deseeded
  • 5 - 10 g piece fresh ginger (approx. 3 cm), peeled, to taste
  • 250 g apple juice
  • 1 - 2 tbsp honey, to taste

Nutrition
per 1 portion
Calories
473.3 kJ / 112.5 kcal
Protein
1.6 g
Carbohydrates
24.4 g
Fat
0.3 g
Saturated Fat
0 g
Fibre
4.1 g
Sodium
19 mg

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