Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g kale
- 100 g fresh spinach leaves
- 1 garden cucumber (approx. 200 g), cut in pieces
- 1 green apple (approx. 150 g), cut in pieces
- 1 lime, peeled, white pith and pips removed
- 5 - 10 g fresh ginger, to taste, peeled, cut in small pieces
- 250 g apple juice
- 1 - 2 tbsp honey, to taste
- Nutrition
- per 1 glass
- Calories
- 409 kJ / 98 kcal
- Protein
- 1 g
- Carbohydrates
- 20 g
- Fat
- 0 g
- Fibre
- 1.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Coffee Protein Recovery Shake
5 分钟
Immune Booster
5 分钟
Limoncello
192h 30 min
Kiwi and Ginger Smoothie
10 分钟
Apple and pear detox juice
10 分钟
Banana Milkshake with Honey
5 分钟
Hot chocolate
10 分钟
Chocolate Brownie Milkshake
35 分钟
Carrot Juice
5 分钟
Orange Squash
15 分钟
Chocolate Hazelnut Milkshake
10 分钟
Basic Green Smoothie
5 分钟