Aveia overnight com bebida de cânhamo
TM31 TM5 TM6

Aveia overnight com bebida de cânhamo

3.3 (4 评分)

Ingredients

Bebida de cânhamo

  • 1000 g água
  • 80 g sementes de cânhamo

Aveia overnight

  • 160 g flocos de aveia
  • 30 g sementes de chia
  • 15 g xarope de agave
  • 1 pitada de canela em pó
  • Fruta fresca variada q.b. p/ servir

Nutrition
per 1 dose
Calories
999 kJ / 239 kcal
Protein
8 g
Carbohydrates
32 g
Fat
9 g
Fibre
6 g

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