Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Sweet Potato and Zucchini Frittata
Prep. 20 min
Total 45 min
4 portions
Ingredients
-
fresh parsley leaves only (approx. 25 stems)½ oz
-
red onions quartered (approx. ½ med. onion)3 ½ oz
-
olive oil divided2 tbsp
-
sweet potatoes cut into 1 in. pieces (approx. 1 sm. potato)7 oz
-
zucchini cut into 1 in. pieces (approx. 1 zucchini)3 ½ oz
-
red bell peppers cut into 1 in. pieces (approx. 1 med. pepper)3 ½ oz
-
large eggs6
-
salt½ tsp
-
ground black pepper¼ tsp
-
dried chili flakes (optional)¼ tsp
-
buffalo mozzarella cut into rounds (¼ in.)8 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
824.5 mg
Protein
27.2 g
Calories
1848.7 kJ /
441.9 kcal
Fat
29.3 g
Fibre
2.9 g
Saturated Fat
11.6 g
Carbohydrates
16.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Midweek Meals
11 Recipes
United States
United States
