Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Mandeln
- 50 g Haselnüsse
- 20 g Haferflocken
- 100 g getrocknete Datteln, entsteint
- 50 g Pflaumen, getrocknet, ohne Kern
- 1 EL Orangensaft
- ½ TL geriebene Orangenschale
- ½ TL Zimt, gemahlen
- 4 EL Kokosraspel
- 4 EL Kakaopulver, ungesüßt
- 1 EL Staubzucker (optional)
- Nutrition
- per 1 Stück
- Calories
- 186 kJ / 44 kcal
- Protein
- 1 g
- Carbohydrates
- 3 g
- Fat
- 3 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Apfel-Amaranth-Quarkspeise
1小时 10 分钟
Schokoladen-Milchreis
1小时
Schokoladen-Meringue-Türmchen mit Himbeeren
50 分钟
Knusperschokolade mit Karamellsplittern
1小时 20 分钟
Kokosmousse
40 分钟
Erdbeer-Kiwi-Eis am Stiel
7小时 45 分钟
Erdbeerkompott mit Vanillecreme
1小时
Topfencreme mit Beerenspiegel
4小时 45 分钟
Erdnuss-Schoko-Pralinen
1小时 20 分钟
Marzipan-Cranberry-Kugeln
50 分钟
Karamell-Cashew-Pralinen
2小时 30 分钟
Nougatwürfel
4小时 10 分钟