7 Days of Healthy Eats

24 道食谱

Make mealtimes easy with a week’s worth of tasty, healthy recipes the whole family will enjoy. From quick breakfasts to hearty mid-week meals, this handy collection takes the stress out of cooking and helps you eat well, every day.

Cinnamon Crunch Cereal with Dairy-free Milk

Cinnamon Crunch Cereal with Dairy-free Milk

9小时

Frozen Fruit Breakfast Smoothie

Frozen Fruit Breakfast Smoothie

5 分钟

Strawberry Cheesecake Overnight Oats

Strawberry Cheesecake Overnight Oats

8小时 10 分钟

Breakfast Bars

Breakfast Bars

1小时 10 分钟

Two Second Muesli

Two Second Muesli

5 分钟

Low Carb Breakfast Frittata

Low Carb Breakfast Frittata

40 分钟

Multigrain Banana Pancakes

Multigrain Banana Pancakes

30 分钟

Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

50 分钟

Black Bean and Avocado Wrap

Black Bean and Avocado Wrap

15 分钟

Red Pepper and Tomato Soup

Red Pepper and Tomato Soup

30 分钟

Mini Falafel with Beetroot Houmous

Mini Falafel with Beetroot Houmous

20 分钟

Pearl Barley and Chicken Salad

Pearl Barley and Chicken Salad

1小时

Mexican Black Bean Dip with Healthy Tortilla Chips

Mexican Black Bean Dip with Healthy Tortilla Chips

20 分钟

Warm Halloumi, Walnut and Pomegranate Salad

Warm Halloumi, Walnut and Pomegranate Salad

45 分钟

Chilli Con Carne

Chilli Con Carne

35 分钟

Cashew Cheese Pasta with Broccoli

Cashew Cheese Pasta with Broccoli

40 分钟

Baked Parmesan Fish with Sweet Potato Mash

Baked Parmesan Fish with Sweet Potato Mash

45 分钟

Pasta with Vegetable Ragout

Pasta with Vegetable Ragout

45 分钟

Healthy Greek Turkey Burgers

Healthy Greek Turkey Burgers

40 分钟

Tomato Risotto - Risotto al pomodoro

Tomato Risotto - Risotto al pomodoro

30 分钟

Roast Chicken Dinner with Veg and Gravy

Roast Chicken Dinner with Veg and Gravy

2小时

Vegetable Cheese Muffins

Vegetable Cheese Muffins

35 分钟

Carrot Cake Energy Balls

Carrot Cake Energy Balls

15 分钟

Fruit Ice Cream

Fruit Ice Cream

5 分钟