
设备与配件
Roast Chicken Dinner with Veg and Gravy
准备工作 30 分钟
总数 2小时
4 portions
食材
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dried herbes de Provence homemade (see tip)10 g
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unsalted butter diced95 g
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water plus enough to total 500 g liquid in gravy500 g
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floury potatoes (e.g. King Edward, Maris Piper), peeled, cut in pieces (approx. 5 cm)650 g
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chicken whole (1.2-1.4 kg)1
-
olive oil3 Tbsp
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fine sea salt1 ½ tsp
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ground black pepper½ tsp
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plain flour20 g
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chicken stock paste, homemade (see tip)1 heaped tsp
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frozen mixed vegetables600 g
难易度
初级
营养价值 每 1 portion
钠
1208.3 mg
蛋白质
72.4 g
热量
5228.1 kJ /
1249.5 kcal
脂肪
81.8 g
膳食纤维
10.7 g
饱和脂肪
28.5 g
碳水化合物
54.4 g