难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Pearl Barley and Eggs
- 200 g pearl barley
- 800 g water
- 1 tsp groundnut oil
- 4 medium eggs
- 2 pinches fine sea salt
- 2 pinches ground black pepper
Nasi Goreng
- 2 garlic cloves
- 1 stalk fresh lemon grass, white part only, cut in pieces (1 cm)
- 4 sprigs fresh coriander, cut in pieces
- 120 g shallots, halved
- 5 g fresh root ginger, peeled, cut in round slices (2 mm)
- 15 g groundnut oil
- 200 g carrots, cut in pieces (2 cm)
- 200 g red cabbage, cut in pieces (3 cm)
- 200 g cooked, peeled prawns
- 20 g light soy sauce
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
- 1 spring onion, finely chopped, for garnishing
- 2 Tbsp dried onion flakes, for garnishing
- ½ cucumber, halved lengthways then thinly sliced, for serving
- 2 tomatoes, cut in wedges, for serving
- sriracha sauce, to taste (可选的)
- 营养价值
- 每 1 portion
- 热量
- 1750 kJ / 416 kcal
- 蛋白质
- 22 g
- 碳水化合物
- 52 g
- 脂肪
- 12 g
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