设备与配件
Asian-style Rice with Eggs and Vegetables
准备工作 15 分钟
总数 30 分钟
6 portion
食材
-
peanut oilsesame oil, virgin20 gram
-
onion quartered100 gram
-
carrot cut in large pieces (4 cm)150 gram
-
bacon cube150 gram
-
soy sauce30 gram
-
sugar2 teaspoon
-
1 stock cube (for 0.5 l)vegetable stock paste (可选的)1 heaped teaspoon
-
rice, long-grain, (18-20 minute cooking time)rice, short-grain (18-20 minute cooking time)350 gram
-
water1200 gram
-
mixed vegetables (e.g. broccoli or cauliflower in small florets, frozen peas, green beans or courgettes cut in pieces)400 gram
-
egg, European medium (53-63 g) (from chicken)4
难易度
中级
营养价值 每 1 portion
蛋白质
16 g
热量
1748 kJ /
418 kcal
脂肪
15 g
膳食纤维
4.4 g
碳水化合物
54 g
您可能还喜欢...
显示所有Tomato Risotto - Risotto al pomodoro
30 分钟
Low waste chicken lasagne
1小时 30 分钟
Turkey Taco Bowl
1小时
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35 分钟
Lemony Apple Cider Vinaigrette
5 分钟
Indian Pilaf Rice
1小时
Penne with Mussels
2小时 5 分钟
Eggplant involtini with risotto
1小时 55 分钟
Chicken Congee
1小时 30 分钟
Chapatis
1小时
Chilli chicken and greens in coconut broth
50 分钟
Christmas Eve Lasagne - Lasagne della vigilia di Natale
1小时 45 分钟