设备与配件
Gluten-free Date, Apple and Walnut Tea Bread
准备工作 10 分钟
总数 1小时 30 分钟
16 slice
食材
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rice, white, short-grainrice, brown240 gram
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date, pitted100 gram
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apple, type Braeburn unpeeled, cored, quartered140 gram
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olive oil plus extra for greasing60 gram
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gluten-free baking powder1 ½ teaspoon
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baking soda1 teaspoon
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linseed, groundpsyllium husk (see tip)1 tablespoon
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salt½ teaspoon
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walnut, shelled80 gram
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egg, European medium (53-63 g) (from chicken)4
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water100 gram
难易度
初级
营养价值 每 1 slice
钠
207.1 mg
蛋白质
3.9 g
热量
700.2 kJ /
167.4 kcal
脂肪
8.8 g
膳食纤维
2.1 g
饱和脂肪
1.4 g
碳水化合物
19.2 g