设备与配件
Fiery Korean Buldak cabbage with rice and egg
准备工作 10 分钟
总数 40 分钟
4 portions
食材
-
mozzarella cheese cut in cubes ( 2 cm)100 g
-
white cabbage (approx. 1/2 cabbage), cut into 8 wedges (2 cm thick)600 g
-
vegetable oil plus extra to grease10 g
-
eschalot30 g
-
garlic cloves4
-
piece fresh ginger3 cm
-
sesame oil20 g
-
gochujaru (Korean chilli flakes)1 tbsp
-
Korean chilli paste (gochujang)85 g
-
brown sugar15 g
-
Japanese soy sauce20 g
-
water1200 g
-
ground black pepper½ tsp
-
jasmine rice200 g
-
eggs4
-
spring onions/green onions sliced finely, to sprinkle1
-
black sesame seeds to sprinkle1 tsp
难易度
初级
营养价值 每 1 portion
钠
1261.7 mg
蛋白质
21.2 g
热量
2174.2 kJ /
519.7 kcal
脂肪
28.6 g
膳食纤维
6.6 g
饱和脂肪
7 g
碳水化合物
63.4 g
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