Paella

3.7 3 评分

准备工作 20 分钟

总数 1小时

4 portions

食材

olive oil
100 g
boneless chicken thighs cut in 4 cm cubes
500 g
garlic cloves
2
capsicums sliced
300 g
green beans cut in 2 cm length
150 g
carrot cut in cubes (1 cm x 1 cm)
100 g
canned crushed tomatoes
100 g
salt
1 tsp
fresh rosemary (leaves only)
1 sprig
paprika powder
½ tsp
saffron thread
1 pinch
water
700 g
short grain rice (paella rice)
300 g
lemon cut in wedges
1

难易度

初级

营养价值每 1 portion

钠 744.6 mg

蛋白质 29.8 g

热量 3335.7 kJ / 797.3 kcal

脂肪 44.4 g

膳食纤维 2.8 g

饱和脂肪 9.4 g

碳水化合物 68.4 g

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Our Kitchens are a Window to the World 40 道食谱
国际

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