设备与配件
Spicy Zucchini Noodles
准备工作 5 分钟
总数 10 分钟
2 portion
食材
-
zucchini (approx. 2-3), ends trimmed. If large, trimmed in a circular shape to fit the blade width425 - 500 g
-
garlic cloves3
-
60 g hot red chilli oil, to tastechilli oil to taste60 g
-
soy sauce, light30 g
-
rice vinegar15 g
-
green onion thinly sliced on the bias, to garnish, to taste1
难易度
初级
营养价值 每 1 portion
钠
567.7 mg
蛋白质
4.7 g
热量
284.6 kJ /
68 kcal
脂肪
0.2 g
膳食纤维
3.2 g
饱和脂肪
0 g
碳水化合物
12.5 g
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