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Broccoli stem slaw (Thermomix®️ Cutter, TM6)
TM6

Broccoli stem slaw (Thermomix®️ Cutter, TM6)
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食材

  • 280 g broccoli stems, peeled (see Tip)
  • 320 g carrots, cut into halves
  • 4 Gala apples cored, peeled and cut into quarters
  • 30 g mixed fresh herbs (eg parsley, coriander, dill or chives), leaves only
  • 120 g mayonnaise
  • 30 g apple cider vinegar
  • 3 tsp Dijon mustard
  • 1 tbsp honey
  • 1 pinch sea salt, to taste
  • 1 pinch ground black pepper, to taste
  • 1 - 2 tbsp flaked almonds (可选的)
营养价值
每 1 portion
热量
1733.1 kJ / 414.2 kcal
蛋白质
4.1 g
碳水化合物
46.5 g
脂肪
24.9 g
饱和脂肪
3.4 g
膳食纤维
11.2 g
钠
337.3 mg

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